August 2008
Art Avila, endorsed by Promark Sticks and Badassdrumming.com, has delivered a doozy of a workout to try called X-BOX Template. This is a workout everyone can benefit from. Click the name to see it.
This thing is just sick. Cheeses, flams, flam drags, flam 5's, diddles, pataflaflas, Swiss Army Triplets and more. This is a non-ending workout for any drummer out there.
Become a member of www.badassdrumming.com for free and get more of this from Art and our other endorsed drummers.
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